Botric × Mars Supps Draft copy · for review All pages Replaces https://shop.marsupps.com/products/creatine-monohydrate

Performance & Training

Creatine Monohydrate: Strength, Power & High-Intensity Performance Support

A single-ingredient creatine formula built to support the rapid ATP-regeneration system behind heavy lifts, sprints, and repeated high-intensity effort.

FormatPowder Ingredients1, no blend FormCreatine Monohydrate

$49.99$41.99 USD

  • One ingredient: Creatine Monohydrate, the most-researched form in sports nutrition
  • Supports the phosphocreatine system that regenerates ATP during high-intensity effort
  • Built for daily use, not an acute stimulant, so it works on rest days too
  • No caffeine, no stimulants, no proprietary blend
Single-ingredient, not proprietary-blended Formulated & sold by Mars Supps, Miami, FL

What Is Creatine Monohydrate?

Built to support the energy system behind every heavy set

Muscle only stores a limited amount of ATP, the immediate energy source behind every contraction. During short, intense efforts, that store runs out fast. Creatine helps the body regenerate ATP quickly enough to keep producing force across repeated sets, sprints, and lifts.

Creatine Monohydrate is the reference form of creatine, the version with the largest body of sports-nutrition research behind it. Mars Supps builds this formula around that one ingredient, with nothing else added to it.

1Ingredient, no blend
0Caffeine or stimulants
7Days a week it can be used
1Most-researched creatine form

Key Benefits

What Creatine Monohydrate is built to support

Strength support

Supports the rapid-energy system involved in repeated high-intensity muscular contractions.

Power output support

Creatine availability is particularly relevant during explosive, short-duration physical efforts.

ATP regeneration support

Supports the phosphocreatine system responsible for rapidly regenerating ATP during high-intensity activity.

High-intensity performance

Designed for training where repeated force production, power, and quality output matter.

Training capacity support

Supporting repeated high-intensity performance can help maintain productive training quality across demanding sessions.

Daily performance foundation

Built around consistent daily saturation and availability, not an acute pre-training sensation.

Key Ingredients

One ingredient, nothing to hide behind

Creatine Monohydrate

The only active ingredient in this formula. It's the reference form of creatine, the version most sports-nutrition research is built around, chosen over newer marketed forms because the evidence behind it is stronger, not because it sounds more advanced.

No Added Blend

No stimulants, no flavor system, no secondary ingredients layered in. Just creatine, dosed according to the directions printed on the product label.

The exact serving size isn't published in the online product description. Follow the serving size and preparation instructions printed on the physical label.

How It Works

Three things happen when you take Creatine Monohydrate

01

Creatine stores build up

Creatine taken daily increases intramuscular creatine and phosphocreatine availability over time, not in a single dose.

02

Phosphocreatine donates energy

During intense effort, phosphocreatine donates a phosphate group that helps regenerate ATP from ADP rapidly.

03

Output holds up longer

Faster ATP regeneration supports the body's capacity to keep producing force across repeated high-intensity efforts.

Who It's For

Built for strength, power, and repeated high-intensity effort

How To Use

Daily, on training days and rest days alike

1x

Take daily, following the serving size and preparation instructions printed on the product label.

Creatine works through consistent daily saturation, not an acute stimulant effect, so regular use matters more than timing it around a single workout.

Supplement Facts

One ingredient, on the label

Supplement Facts

Serving Size: See product labelServings: See label
Amount Per Serving
Creatine MonohydrateSee label
The exact per-serving amount, servings per container, and % Daily Value are not published in the online product description. They're printed on the physical label, along with Other Ingredients and the allergen statement.

Safety & Warnings

Read this before you start

Keep out of reach of children.

If pregnant, nursing, taking medication, or managing a medical condition, talk to a physician before use.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Questions

Frequently asked

How much should I take per serving?

The exact serving size isn't published in the online product description. Follow the serving size and preparation instructions printed on the physical product label.

Does this contain caffeine or a stimulant?

No. This is a single-ingredient Creatine Monohydrate formula. There's no caffeine, stimulant, or proprietary blend in it.

Should I take it on rest days too?

Yes. Creatine works through consistent daily saturation of muscle creatine stores, not an acute pre-workout effect, so daily use, including rest days, is part of how it's designed to work.

Why Creatine Monohydrate instead of a newer form?

Creatine Monohydrate is the reference form of creatine, with the largest body of sports-nutrition research behind it. Mars Supps builds this formula around that evidence rather than a newer, less-studied form.

Can I take this with Hydros or a pre-workout?

Yes. Creatine supports rapid muscular energy availability while Hydros supports hydration and electrolyte replenishment, two complementary parts of training performance rather than competing ones.

Is it safe if I'm pregnant, nursing, or on medication?

Talk to a physician before use if you're pregnant, nursing, taking medication, or managing a medical condition. That applies to any supplement, including this one.

You Might Also Need

Related products

Ready When You Are

Every rep deserves an energy system that keeps up.

Creatine Monohydrate is a single-ingredient formula built for the strength and power training you're already putting in.

$49.99$41.99 USD

Single-ingredient, not proprietary-blended
Mars Supps Creatine Monohydrate container Creatine Monohydrate