Foundational Nutrients
2,500mg of Magnesium Glycinate per serving, providing 275mg of elemental magnesium to support nervous system function and post-training recovery.
$39.99 USD
What Is Magnesium Glycinate?
Training creates the stimulus. Recovery determines what happens next. Behind muscle function, nervous-system signaling, and sleep quality is one essential mineral: Magnesium.
Each 3-capsule serving provides 2,500 mg of Magnesium Glycinate, yielding 275 mg of elemental Magnesium, 65% of the Daily Value. Magnesium bound to glycine is a form widely used for consistent daily supplementation, and the amount here is printed plainly, not folded into a blend.
Key Benefits
Supports normal communication and function across the muscular and nervous systems.
Designed to integrate naturally into an evening routine focused on relaxation and recovery.
An essential mineral involved in normal muscle function and processes tied to physical activity.
Provides foundational mineral support for normal neurological function.
Participates in the biochemical reactions that convert nutrients into usable cellular energy.
Every serving provides 275 mg of elemental Magnesium from 2,500 mg of Magnesium Glycinate.
Key Ingredients
Magnesium Glycinate is Magnesium bound to the amino acid glycine, a form commonly used for consistent daily supplementation. There's nothing else in the formula to dilute the dose.
The amount matters, and so does the form. 2,500 mg of Magnesium Glycinate yields 275 mg of usable elemental Magnesium, printed plainly rather than buried in a proprietary blend.
The exact amount and % Daily Value are in the Supplement Facts panel below.
How It Works
Magnesium participates in numerous enzymatic and physiological processes involved in normal muscle function.
It contributes to normal nerve and muscle function and participates in electrolyte balance.
It supports normal energy-yielding metabolism, relevant to both output and recovery.
Who It's For
How To Use
Take 3 capsules once daily before a meal, or as directed by your healthcare professional.
Evening use can provide a practical schedule for those integrating it into a recovery routine.
Supplement Facts
Safety & Warnings
Keep out of reach of children.
Consult a physician before use if you have a medical condition or take medication.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Questions
275 mg per 3-capsule serving, from 2,500 mg of Magnesium Glycinate. That's 65% of the Daily Value for Magnesium.
No. It's one ingredient, Magnesium Glycinate, with the elemental Magnesium amount printed plainly on the label.
Either works. Take 3 capsules once daily before a meal, or as directed by your healthcare professional. Evening use can fit naturally into a recovery routine, but it isn't a stimulant and doesn't require nighttime timing.
Magnesium Glycinate provides foundational mineral support for neuromuscular and nervous-system function. Melaton Lab is a dedicated circadian sleep formula built around Melatonin plus a broader nighttime botanical and amino-acid matrix. One is foundational, the other is targeted, and they can be used together or on their own.
No. Magnesium participates in muscle function, nervous-system function, energy metabolism, electrolyte balance, protein synthesis, and bone health. Sleep and recovery are one application, not the only one.
Consult a physician before use if you have a medical condition or take medication. That applies to any supplement, including this one.
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